Sauna & Steam

Why not try our newly refurbished health suite area, located off the main swimming pool! 

Sauna

The benefits of using a sauna are significant. When you take a sauna the heat increases the blood circulation near the skin. This produces a detox effect by helping the body cleanse itself and will improve general circulation.

Steam Room

Offers similar benefits to that of a traditional sauna, however the temperature is lower and the humidity higher. Fresh steam ensures you feel cleansed and refreshed. If you suffer with breathing difficulties or asthma then the steam room will be more beneficial. Customers on medication, expectant mothers or anyone with a history of heart problems must seek medical advice prior to using the health suite.

Opening times:

Monday to Thursday       7:30am – 9:30pm

Friday                           7:30am – 9:00pm

Weekends                     9:00am – 5.00pm

Notes for both Sauna and Steam suites:

• All sessions are mixed
• For use of the Sauna and Steam rooms a wristband will be provided at reception and must be worn whilst using the suite
• Swimming costumes must be worn at all times