Level 1: Early Intervention

Level 1: Early Intervention Programme

The Early Intervention Programme is a physical activity scheme aimed at people aged 16 and above with low-level health conditions.  The idea is that by offering support to those in the early stages of developing poor health, it will stop the development of increasingly poor health in the future.

The Early Intervention Programme includes a 14-week individualised physical activity programme, under the guidance of a GP referral qualified Fitness Instructor, at your most convenient Active Sefton Leisure Facility.

Activities range from gym-based sessions, swimming, classes, walking and cycling, through to community weight management programmes, all tailored to help you reach your desired goals.  The programme also includes full health screening before, during and after, including blood pressure, weight and waist circumference checks. All activities are at a heavily reduced rate, with offer of reduced priced memberships and a further 12-months support for those who successfully complete the programme.