Train on a Tuesday

Whatever your sport is, Tuesday's are good days to get training. You're generally in a better frame of mind on a Tuesday because the Monday blues are behind you!

So this coming Tuesday why not get down to the your local Active Sefton fitness suite and join up, you can get a tailored personal programme as part of your induction and then you can go every Tuesday!

Leisure Centres with Active Sefton fitness suites: